This rice variety has a higher GI index than Samba or Nadu. Steamed Keeri Samba has a distinct flavour, is high in dietary content and makes for a substantive and satisfying meal.
Protein % | 7.4 |
Fat % | 0.5 |
Fiber % | 0.4 |
Iron (ppm) | 18 |
Zinc (ppm) | 25 |
Amylose % | 26 |
Available Vitamins | Thiamin, Riboflavin, Niacin, Vitamin E |