Red Nadu
Red Nadu is the most popular Sri Lankan red rice. The kernel is rich in Anthocyanin an anti-oxidant. Red Nadu also has a high vitamin and mineral content. The GI value of the rice is low.
Nutrition facts
| Crude Protein % | 8 |
| Crude Fat % | 2.8 |
| Crude Fiber % | 0.8 |
| Iron (ppm) | 4-7 |
| Zinc (ppm) | 14-18 |
| Starch % | 77 |
| Available vitamins | Thiamin, Riboflavin, Niacin, Vitamin E |