Red Nadu is the most popular Sri Lankan red rice. The kernel is rich in Anthocyanin an anti-oxidant. Red Nadu also has a high vitamin and mineral content. The GI value of the rice is low.
Crude Protein % | 8 |
Crude Fat % | 2.8 |
Crude Fiber % | 0.8 |
Iron (ppm) | 4-7 |
Zinc (ppm) | 14-18 |
Starch % | 77 |
Available vitamins | Thiamin, Riboflavin, Niacin, Vitamin E |